workshops
Autumn Elemental Worshop with El Wilder | Basic Space | 10th November | 13:00 - 15:00
Join El and I for our fourth and final elemental workshop this year.
Focused on the element of Air, we'll be working on creating space and lightness around our heart space, cultivating a sense of both physical and emotional opening. This practice offers an opportunity to release tension and make room for renewal as we approach the end of the year.
As always, expect a mixture of yin, breathwork and dynamic vinyasa.
Don't miss out - previous workshops have sold out so book now to avoid disappointment (attendance to previous workshops not a requirement!).
