Taking our Monday Night Yoga from Myatts Field Community Centre online!

A mixture of dynamic, slow and yin. An hour to breathe, move and get the heart pumping before completely winding down from the day.

Open to all levels, with modifications offered.

45 mins to wake up, breathe, stretch, get the blood pumping and start your day with intention.

45 mins to wake up, breathe, stretch, get the blood pumping and start your day with intention.

Taking our Monday Night Yoga from Myatts Field Community Centre online!

A mixture of dynamic, slow and yin. An hour to breathe, move and get the heart pumping before completely winding down from the day.

Open to all levels, with modifications offered.

A full body MOT to wind you down and get you ready for the week ahead.

45 mins to wake up, breathe, stretch, get the blood pumping and start your day with intention.

Taking our Monday Night Yoga from Myatts Field Community Centre online!

A mixture of dynamic, slow and yin.